James Rick

is Founder of Full Potential, Coravida Festival and the Heartclearing therapy. He holds life changing retreats in Costa Rica and Bali.

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Presence

/Presence

Step-by-Step Breathing Meditation Instructions

By |February 25th, 2008|Meditation, Presence, Spiritual Growth|

In my talks with people I'm always surprised to hear how little is still known about meditation. Many people have heard about it but few really understand how to do it. Today someone asked me to give them instructions over email. After offering detailed instructions I decided it would go a long way to share [...]

There is Nothing Quite so Beautiful as the Present

By |May 5th, 2007|Personal Development, Presence|

Take a moment to slow things down. When the water isn't so muddied you can see all the way to the bottom. You can plan the finest future or relive a glorious past but there's no energy quite as sweet as that which is enjoyed in the present.

The Small Moments

By |November 20th, 2006|Presence|

Since the past cannot be changed rarely is it every useful to look back. However there are times in times of death or departing with loved ones the past finds a way to center stage. Thinking back you'll find the little moments were actually the greatest. And in finding new appreciation for them you wish [...]

Download Free Guided Relaxation Audio

     Slow down your mind, sleep better, feel better- a guided audio by James Rick

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