I notice that if I am doing a lot of multi-tasking or in an environment where I am interrupted frequently (in person or even instant messages) my brain gets fragmented and can feel a little chaotic. But after a good meditation or focusing on just one task without interruption for a little while I feel [...]
Today's post is of a chant session I just did. My first time recording it. I've only been using the drums for a few weeks now but I find they help raise the energy vibration of the chant, not to mention sound cool :) And I just got a new microphone (YETI) that seems to hold up [...]
Growth takes courage: because sometimes the fastest and ONLY way out of emotional pain is through it! To do this.. learn more about the heart clearing process in my video below. https://www.youtube.com/watch?v=nIYLFddYzsI
Take some time to do the following: 1) Lay down 2) Review the body from head to toe and tell each and every muscle, organ and cell ..its OK to relax 3) See white relaxing energy and love flowing through the entire body. 4) Breathe deeply and slowly as you go 5) Do this full-body [...]
Energy always precedes the action. Potential - then is the energy we have available prior to taking action. To live at our Full Potential means having the ability to fully express what is in us. Your potential at any given moment can fluctuate. And you can always increase your overall potential by developing your capacity to [...]
Stuff can be dangerous. It can distract you and cause you to put your focus and intention outside of yourself. It becomes especially dangerous when you become attached to it or identified with it. Your awareness becomes "stuck" in the world of stuff and its harder for awareness to move freely. You become "your stuff" [...]
At the beginning of last year we set two major intentions across all our companies: #1 - To rise to a level 10 energy #2 - To create many new experiences that we could appreciate all the way Within 30 days of setting that goal, I lost some top leadership I trusted a large account [...]
Ultimately this life is the physical result of the energy you bring into it. Energy IS potential and so 'full potential' means full-of-energy. Not artificially or in appearance alone, but heart-based and fed from a higher source.