James Rick

is Founder of Full Potential, Coravida Festival and the Heartclearing therapy. He holds life changing retreats in Costa Rica and Bali.

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Body

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Calm Vs Chaotic – How to Be More Balanced

By |October 21st, 2016|Body, Emotional, Energy|

I notice that if I am doing a lot of multi-tasking or in an environment where I am interrupted frequently (in person or even instant messages) my brain gets fragmented and can feel a little chaotic. But after a good meditation or focusing on just one task without interruption for a little while I feel [...]

  • meditation

I find this diagram helpful with my meditations..

By |August 22nd, 2016|Body|

I find this diagram helpful with my meditations.. I can move my awareness to one of six major points.. and rather than trying to immediately calm my mind (and be more present) I just move it to the most dominant "attention grabbing" point first.. then move it around to each point until eventually I can [...]

  • Peace and oneness

Peace and oneness…

By |August 5th, 2016|Body|

Peace and oneness is not something you force or even conceptually try to understand. It's what naturally happens when you stop dividing.

  • opportunities

Your opportunities.

By |July 29th, 2016|Body|

Underlying every problem is an opportunity to be thankful for.. right up until our last breath. The secret is to come from gratitude energy as you seek to solve the problems that arise because of all your opportunities.

  • james rick

Shift Perspective

By |July 19th, 2016|Body|

Would you agree that questions can get straight into the mind and help shift perspective just by the way they are formed?

  • your present self with your future

New Game

By |July 13th, 2016|Body, Emotional|

I have a new game that I will be sharing tomorrow. This message is just being used to connect your present self with your future self when I share what it is :)

  • mind fragments

Mind fragments

By |July 6th, 2016|Body, Emotional, Mind|

The mind fragments the now and is good at it. Packaging concepts into labels. Understanding stories and fables. But the one sure way to beat the mind at its own game, is to label things under two main categories: Now, Not-Now And once you have identified a Not-Now, grab the lesson and run back into [...]

  • james rick

Good morning!

By |July 4th, 2016|Body, Emotional|

Good morning! Its a great day to remember that all things are temporary including your own face. Not to feel sad about this truth but to appreciate everything you come into contact with, with the understanding you will never see it in this form again.  

  • relaxation

Mastering relaxation…

By |July 2nd, 2016|Body, Entrepreneurship|

If you are going to be perfect in anything try relaxation first. There should be a masters in relaxation - it's far more useful than most degrees out there. Mastering relaxation will serve as a foundation to balance out anything else you do. A simple practice: lay on your back with eyes closed and try [...]

  • happy

Happy…

By |July 2nd, 2016|Body, Health, Wealth|

With the people that have a hard time making themselves happy.. do you really think you are going to do a better job?

Download Free Guided Relaxation Audio

     Slow down your mind, sleep better, feel better- a guided audio by James Rick

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