Your body, mind and heart are like sponges, absorbing all the contents of your experience. They each operate on a different level of vibration.

Wringing them out is the equivalent of
– Body detoxing
– Meditation
– Heart clearing

If you don’t know how to get things out, they simply build up. And the result is that the sponge does not look or feel healthy.. it can even harden and stop working.

Would you like to clean things out on every level? Join me for an upcoming life transforming retreat in Costa Rica (this August) or send me your email and I will give you free access to my Full Potential Academy