I find this diagram helpful with my meditations.. I can move my awareness to one of six major points.. and rather than trying to immediately calm my mind (and be more present) I just move it to the most dominant "attention grabbing" point first.. then move it around to each point until eventually I can [...]
Dear Selves, I am not sure if you heard those echoes in the universe or not but I think they are saying "I love you". I am not sure, they come in waves - let's listen for the next one.
Making a lot of important changes on how I do things .. including how I interact on Facebook. I realize how subconsciously I craved getting likes on my stuff. But then craving doesn't feel good so I would want more or compare with others and I would get so far away from my original intention [...]
Underlying every problem is an opportunity to be thankful for.. right up until our last breath. The secret is to come from gratitude energy as you seek to solve the problems that arise because of all your opportunities.
The content is always changing. Its just a space that you are passing through. Never to be the same again. Why attach to the content you have already experienced? Because you like it / hate it.. Who cares? Look around The content is always changing. Its just a space that you are passing through. Never [...]
There are many possibilities in reality, many unexplored. But where does the line blur between a possibility and a fantasy?Where does the PROBABILITY or odds for the existence of something reach a zero point? 1- Can the past be altered? If no, that's a zero point reality. But I don't know if time travel exists [...]
I find myself questioning what I really, truly know 100% after being on this planet for 33 years. I would say its really quite simple: 1) I know that I am observing 2) I know that NOW exists 3) I know that the current NOW is a consequence of all prior Nows, at least from [...]